Green Tea You Do Not Know in Here Review
Green tea is the most popular drink for centuries in Asian countries. But in the Western world is the black tea has been overwhelmingly popular than green tea until recently. But as we learned more about the unique flavor of green tea and many health benefits, gained worldwide popularity.
Green tea, like black tea comes from the Camellia sinensis plant. The difference between green and black tea comes from how it is processed tea. Black tea is fermented during processing; Green tea is not. After the tea leaves torn placed to wilt for about 8 to 24 hours.
Then, to avoid oxidation process (fermentation), the sheet or pan fried steamed cooked. The lack of fermentation causes green tea look, smell and taste different from black tea. This lack of fermentation causes green tea more health benefits than black tea does.
The fermentation process of black and oolong tea used leads to a compound called EGCG (epigallocatechin gallate) is oxidized and converted into other compounds. EGCG as an other anti-oxidants are important because they provide the body against free radicals in the body. Unless eliminated from our body, free radicals damage our cells and to DNA, aging and disease.
A diet rich in fruits and vegetables and other plant foods, such as green tea and wine, help us the antioxidants we take must remain healthy. In recent years there has been much scientific research green tea link to a longer and healthier life.
Green tea has been shown to help with speeding up metabolism and increased oxidation of fat cells in the body lose weight. For years it was considered that caffeine green tea was responsible for this ability to help in weight loss.
However, recent studies have shown that green tea for the acceleration of weight loss is more effective than other beverages higher caffeine content. The researchers found that caffeine in green tea combined with green tea antioxidants also do best green tea for weight loss than other caffeinated beverages.
Green tea is grown for the first time in China. Most cultivated green tea now cultivated in China and Japan, where most of the world, green tea consumed. Today, almost every tea sellers take green tea in loose form. There are many varieties of green tea with different flavors. Moreover, there are many varieties of green tea flavor. This appeal to many people who do not find green tea level slightly herbaceous flavor can be attractive. When flavored with herbs and other fruits, can take many different flavors of green tea.
One of the traditional forms of green tea Matcha is. This form of green tea in the Japanese tea ceremony and the main form of green tea in Japan used for centuries. Matcha green tea is simply that crushed powder. Then taken up in hot water to make the traditional Japanese green tea. Most other parts of the world use loose tea to green tea instead of matcha.
Today there are many varieties of green tea. When the green tea drink is new, there are many places for green tea to buy and many flavors with which to try.
In a cup of green tea, use fresh, cold water to prepare. While the water is heated, add hot tap water to your teapot and cups, if you want to warm up. When the water reaches a boil, remove from heat and remove the water from the faucet maker. Green tea is made with water, which is about 160 ° F, which is cooler than most other teas. In green tea to your teapot and pour the water on the leaves. Use about 1 teaspoon of tea leaves per cup. Most green tea should steep about 1-2 minutes before serving. The best green tea should give 2-3 infusions.
There are many varieties of green teas for you to try. Buy a few different green tea in small amounts until the green tea that is perfect for you.