Food Poisoning Remedies you can do at Home

Remedies food poisoning to work!

Food poisoning is something that we do not expect because the food can always look, feel and even taste perfectly when eating. All symptoms of poisoning do not leave after a few hours of eating contaminated food. Symptoms of food poisoning usually include vomiting, diarrhea, headache, upset stomach and fatigue.

There are many possible causes of the poisoning and they are generally classified according to the rapidity with which the symptoms are observed after eating contaminated food.

Here are some of the food poisoning remedies can be helpful.

Short bouts of diarrhea and vomiting, which usually last 24 hours or less can be treated at home. As long as you stay hydrated, you will do well.

· Avoid eating solid foods when you feel any nausea or vomiting. Instead, drink more fluids to stay hydrated.

· Spicy and fatty foods should be avoided at all costs.

· Clear liquids are best to stay hydrated. Drink water each time and then once can make diarrhea dehydrated.

Avoid drinking alcoholic beverages containing caffeine or sugar as it can upset your stomach.

· Sports Drinks commercially available such as Gatorade and Powerade can do the job because they are diluted in water.

· After drinking enough fluids and when nausea and vomiting have stopped eating food should be done slowly. Simple foods should be eaten in small amounts. Rice, wheat, potatoes, bread, cereals, chicken and lean meats are the best way to start your food intake.

· Get ​​enough rest to preserve energy.

 
· Most cases of food poisoning require the ingestion of over-the-counter medications to stop diarrhea and vomiting. Even if you did a food poisoning remedies that you know and you still do not feel better, consult a doctor immediately for consultation and medicines.