Food Poisoning and Its Consequences

If you have ever had food poisoning, consider yourself lucky. It is usually mild, but can be very serious and even cause death. It occurs within 48 hours of the contaminated food or drink is ingested into the body and symptoms include abdominal pain, vomiting, nausea and diarrhea.

If symptoms worsen, it is important to go to the emergency room. Food poisoning causes severe dehydration and can become fatal if not treated. However, from the evolution of the disease requires even after the disease has passed.

Next steps

· Fluids, fluids, fluids! This disease causes severe dehydration and takes days for your body to recover from this. · For more severe cases of the disease, where he visited the hospital or a doctor's office, you were probably given a diet for his release. Keep this strict. It will help you recover as soon as possible.

· Your stomach is sensitive to monitor their disease. Eat light food is a good plan to minimize the continuing symptoms of food poisoning.

What to eat after food poisoning

To face the consequences of a sensitive stomach, it is best to stick to bland foods. If you begin to experience abdominal pain or nausea return to a diet better for the stomach. Here are some of the food from sticking to your diet to light:

· Bouillons chicken or vegetables, can give you a nutrition without harming your stomach.

· Unleavened taste like chips, crackers smooth flat or toast, is a good first step to solid food.

· Orange juice or lemonade can help get a little liquid, vitamins and sugar in your system.

· When you decide to go for the more substantial food from sticking sliding meats, toast with butter, bread with peanut butter, cereals and similar foods.

For more information

Food poisoning is an extremely annoying painful disease that can turn deadly.