Benefits You Can Get From Oolong Tea You Should Know ~ Oolong is one of the most popular and traditional varieties of tea in different oriental countries. Oolong is traditionally made from the leaves, shoots and stems of the plant Camellia sinensis. And 'then lightly fermented and semi-oxidized to give a flavor of black and green tea. This kind of tea is known to provide health benefits when consumed regularly robust.
Below are some of the healing properties of Oolong tea:
It helps increase mental alertness
Oolong tea can your mental alertness and performance, of course, thanks to revitalize the caffeine content.You can change the level of cholesterol
This type of tea is known to reduce cholesterol levels and promoting good heart health. Because Oolong tea is semi-oxidized, a perfect size polyphenol molecule that produces the lipase enzyme, a substance which can effectively dissolve body fat can activate.It also aids in digestion
Apart dissolve body fat, oolong tea may help support the digestive process of the body. Oolong tea alkalizes digestive tract by reducing inflammation in humans with an acid reflux problems and ulcers. The tranquility and the gentle flavor of oolong tea can soothe the stomach when eaten hot.It helps to strengthen the immune system
Oolong tea contains flavonoids - an antioxidant found in tea that prevents cell damage.It can help stabilize blood sugar levels
Several studies have also shown that people with diabetes can benefit from drinking oolong since this type of tea can reduce the blood sugar at a healthy level. The antioxidants present in oolong, which is derived from polyphenols, can do wonders to metabolize sugar.Can improve your skin condition
Finally, oolong has been found to be effective anti-eczema. Oolong tea can suppress allergic reactions since fighting free radicals - a healing properties of antioxidants. Moreover, the current Oolong in antioxidants can help and have to keep vibrant, youthful skin.
0 komentar