Pancakes Make Healthy Pancakes

A large pile of white fluffy pancakes with crispy brown edges is a fantastic tasty way to start the day. Most people like to eat pancakes great any time of day or night. They are manufactured with bleached white enriched flour, vegetable oil, eggs, salt, baking powder and whole milk. Most people will fry the dough on a baking sheet covered with hot oil. is very easy to do a little Make your pancakes healthier without sacrificing taste or texture. Here are 5 tips to help you make your healthy pancakes. Instead of using vegetable oil to replace the olive oil to ground. Use a non-stick spray on your plate instead of vegetable oil. This is a great way to cut calories to make pancakes.
You can buy a variety of sprays with different flavors, the flavor oil will work well with pancakes, butter flavor is the best game for a non-stick spray grease free. Apply the spray right before bedtime pasta on your plate as it will smoke. You can give each item on your plate an additional spray, increasing the crepe guy frying pan and spray your non-stick as you turn each pancake. Whole wheat flour can be used instead of enriched white flour. Whole wheat is heavier than white flour, which means keeping her sweet simple pancakes replace 2/3 of the recipe with whole wheat or the result will be heavy pancakes. Whole wheat pancakes will be their ability to make you feel satisfied more than 100% enriched white flour pancakes. more wheat germ give your vitamins and nutrients pancakes without affecting the taste or texture of your pancake. ¼ cup wheat germ can be added to every 2 cups flour in your recipe. For each cup of flour, you can substitute oat fast ¼ cup ¼ cup flour.