All we need is love and they say that love keeps us healthy. Both the chocolate and love are sweet and healthy. But the question is, are all types of healthy chocolate? And what are the differences between milk, white and dark chocolate?
Let's start with the different ingredients that make each type of chocolate. Chocolate is made from cocoa beans that are collected, then crushed and liquefied to become liquor. The juice is then processed into cocoa solids and cocoa butter. He cocoa solids giving bitter chocolate. The different combinations of the cocoa solids and cocoa butter with other ingredients in various types. Dark chocolate has the highest percentage of cocoa solids and cocoa butter of all kinds.
Milk chocolate contains milk powder, sugar and a small percentage of cocoa solids and cocoa butter. It is the addition of milk powder and cocoa reduction in milk chocolate that gives a creamier and sweeter taste. Regarding the white chocolate containing no cocoa solids too, all the sugar, milk, and also a small amount of cocoa butter.
Dark chocolate containing at least 70% cocoa, compared with a maximum value of 35% white chocolate. melted dark chocolate easier than white at room temperature.
Studies have shown that chocolate consumption is beneficial to health. It contains high levels of antioxidants that help to eliminate toxins that can cause disease. Dark chocolate is rich in epicatechin and gallic acids that protect the heart from a heart attack. It also acts as an anti-cancer agent, brain stimulator, cough and anti-diarrhoea effects.
For people trying to lose weight, white chocolate is the wrong choice for its high calories. White, milk and dark chocolate, everything is bad if you abuse your contribution. Eat healthily, stay healthy, you do not want to gain weight or become addicted to them.
0 komentar