Nutritional Difference between Dark Chocolate and White Chocolate

There are so many stories like chocolate associated brands available in the market. different shapes, sizes and colours are usually accompanied by a dilemma, which is better, dark chocolate or white chocolate?

Nutrition White Chocolate

Nutrition Dark Chocolate

Besides taste, Finest chocolates in the world are characterized by their nutrients. Within their favourite brand, Hershey, Ghirardelli chocolate, Nestle chocolate or Lindt chocolates, you will see they are available in dark chocolate and white chocolate presentations.

Nutritionally speaking, white chocolate is a newcomer who was promoted to the benefits of its high milk content. However, this type of chocolate is not exactly a chocolate should be.

The Food and Drug Administration (FDA) states that white chocolate is a combination of milk solids, fat, cocoa butter, sugar, lecithin and flavours, but chocolate, but a butter-like tasting cocoa resulting aroma and often artificial.

Although white chocolate Hershey was introduced in 2005, it is white Nestlé chocolate, which is most often found in this variety, the colour is not due to milk content, but the sublime fat or vegetable. Lindt white chocolate has a variety, even Ghirardelli chocolate, but chocolate labelled as bicarbonate. White chocolate is a great cover for desserts, cakes, dark chocolate candy, and more.

World's best chocolates are dark are bitter or sour. chocolate candy is not only claimed as a sensual food but also a product with real nutritional benefits, including improved endothelial and platelet function related to cardiovascular health.

The next time you go to the supermarket, make a dark chocolate Hershey and compare the information with a white chocolate Nestlé. Although the cardiovascular benefits of dark chocolate are still under debate, because of the risks associated with the effects of glucose and lipids, body weight, dark chocolate has anti-oxidant effects that benefit the heart.

Ghirardelli Chocolate has been linked in recent research to study the benefits of flavonoids in dark chocolate. Lindt chocolates are also known to lower blood pressure.