Diabetes Food Pyramid Diabetes Facilitates Management

Everyone is familiar with the standard food pyramid which shows the recommended amounts of foods you should eat every day. Diabetic food pyramid is a bit like the best known version except that it helps diabetics avoid foods that increase the level of sugar in the blood. The dietary glucose (sugar) is something that all diabetics need to manage closely. The seriousness of diabetes and the determination of the amount of sugar can eat over time. Diabetic pyramid shows those with this condition which foods to eat and how much to help sugar levels in the control of blood in the blood.
It gives a quick overview of diabetic friendly foods that help manage this disease. The diabetic food pyramid is divided into six categories with the main group at the bottom. These are foods that diabetics should eat more and include whole grains, starchy vegetables, and beans. These types of foods consist of complex carbohydrates that provide the same extended release glucose in the blood.

The second step of the pyramid consists of fruits and vegetables, while the third step is dairy products, meat and other protein sources. Lie on top of the pyramid fats, oils and sugars that all diabetics should closely monitor and refined room with moderation.


The Ministry of Agriculture of the United States, which maintains regular versions and diabetic food pyramid, last updated in 2005. The Internet is full of information on the food pyramid diabetes. The sites of the American Diabetes Association and American Dietician Association have the most complete and current information on the pyramid and how to use. Diabetics need information to successfully manage their disease through diet is readily available, and it all starts with understanding food to eat and what foods to avoid.