Showing posts with label Crockpot. Show all posts
Showing posts with label Crockpot. Show all posts

Crockpot Diet recipes low in Glycemic Healthy meals and Healthy ones


For the second week on a blood sugar diet low, you can look for something other than find low fat cheese, a handful of nuts and celery, roast chicken breast and broccoli steamed. You can lose your crockpot and all these wonderful and healthy meals will start to love to come home; Not to mention baked cooked by the wonderful scents of a slow cold all day.

You can still get plenty of delicious cooked foods to enjoy your crockpot, even if you are on a low glycemic diet. Here are some easy recipes that I have tried in family with very good results, and my diet intact!

Asian cuisine inspired meat and peas

You will need: 2 1/2 pounds around the steak; 1 cup soy sauce; 2 tablespoons of grated fresh ginger; 2 cloves of garlic, grated or chopped; 2 teaspoons cooking oil soup; 2 cups of peas

A round steak in 4 equal pieces. Place the steak on your crockpot. Cover and cook crockpot nice and tender at low for about 6 hours or until meat. Cook the last 15 minutes, stir the peas. Serve over boiled rice.

Soup with peas with ham

You will need: 1 kilogram of peas greens; Cut 2 pounds of ham into cubes; 3 cloves of garlic, chopped or chopped; 1 medium yellow onions, in cubes; 3 celery ribs, in cubes; 1/8 teaspoon black pepper; 7 cups of fresh cold water; 5 chicken broth cubes

Put all the ingredients in your crockpot. Turn your crockpot down and cook for 6-7 hours. Triple beans and pepper meat

You will need: 2 pounds of lean beef; 2 medium yellow onions, in cubes; 1 green pepper, in cubes; 2 celery ribs, cubes; 3 mince garlic; 2 (16 ounces) tomato containers; 2 (16 ounces) garbanzos containers; 1 (16 ounces) can butter beans; 1 (16 ounces) can black beans; 1 (15 ounces) chicken broth; Powder pepper 3 teaspoons; 1/2 teaspoon ground cumin; 1 tablespoon of black pepper; Tea salt 1 teaspoon

Boil mince and drain to remove excess fat. Put all the ingredients in your crockpot and stir to combine. Cover crockpot and cook at low for about 6 hours. You can decorate with what your diet allows!

If you are cooking dinner at your crockpot, you are likely to cook for the whole family, are not you? Is the whole family going to be these meals "crockpot" diet like? No one is disappointed and my diet is on the right track.

This crockpot recipes only the beginning should get this diet and stick to it. Hope you enjoy these dishes and good luck with your diet!
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Delicious Crockpot Recipes for Healthy Eaters


Delicious Crockpot Recipes for Healthy Eaters ~ The slow cooking of joy is that you should only throw the ingredients into a crockpot, leave it for a few hours, you can enjoy a hearty meal.

Slow cooked chili chicken

What do you need:

3 bone-free chicken breast without skin
1 onion
2 cups of cubes tomatoes with green pepper
2 cups of green salsa
2 cups of white beans
1 3/4 cups of corn
1 3/4 cups chicken broth
1/2 dry teaspoon oregano
1/4 teaspoon of cumin
Salt and ground black pepper


Stir onion, cubed tomatoes with peppers, green salsa, black beans, corn, chicken broth, oregano and cumin in a Crockpot. Stir until the ingredients are well combined. Cover and simmer until the chicken is cooked, about 6-8 hours. When finished, remove the chicken from the crockpot. Scrape, return and stir crockpot.

Slow Kitchen Male Seafood Dip

What do you need:

1 1/2 cup sour cream
1 cup of frozen cheese
1/2 cup cooked lobster, flakes
Roasted cooked 1/2 cup flakes
1/2 cup cooked small shrimp
2 tablespoons of cream cheese with a little fat
2 tablespoons of fish seasoned tea
1 teaspoon of Worcestershire sauce
1 inch French bread bread 1/2 inch thick, slightly toasted


Mix the starch cream, processed processed cheese, lobster, crab, shrimp and cream cheese in a crockpot. Add the seasoning seafood and Worcestershire sauce to the mix, then mix the ingredients well to combine. Serve with toasted French bread.

Slow Kitchen Fiesta Sausage

What do you need:

Smoked 1kg sausage, cut into 1 inch pieces
1/2 kilogram of green beans, cut and half
Red potatoes 1/4 kg, separated
1 onion, sliced
1/3 cup of water
1 teaspoon of butter butter
1 teaspoon of vegetable oil
Tea salt 1 teaspoon
1 teaspoon of black pepper


Place sausage, green beans, potatoes, onions, water, butter, vegetable oil, salt and ground black pepper in a crockpot. Stir the ingredients and mix well.
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