Ashwagandha Or Somnifera Withinia Is One Of The Most Valuable Herbs In Ayurveda

This is commonly known as winter cherry. Ashwagandha or somnifera Withinia is one of the most valuable herbs in Ayurveda, the effectiveness of which goes back more than 5,000 years. Ashwagandha is a Sanskrit name means "smell of a horse." Ashwagandha or Withinia somnifera herb is used widely in the treatment of cases or diseases that are caused by vata vitiation.

Some Vata diseases are caused by wound Ashwagandha are treated as follows:

Arthritis

The inflammation

The fear

Insomnia

Respiratory S

The nervous system

The gynecological diseases

Male infertility of powerlessness.

Modern research has found several types of alkaloids in Ashwagandha. The Ashwagandha roots was reported to have Alkaloids and many Withanolides glycosides.

According to Ayurveda, Ashwagandha or Withania somnifera Withinia known herb to keep Vata in the body. Vata dosha is responsible for all movements in the body and movement of nerve impulses throughout the nervous system. If the root is used as a milk decoction with honey or raw sugar, it retains the aging process and strengthens the body through the anabolic processes in the body catalyze.