Vegans They can Succeed in Sport?

There is a common belief that to be successful in sport, you need to eat meat and drink milk. It is considered by many vegans will not have the strength or stamina to win meat eaters. The "evidence" that is sometimes offered is that there is almost no vegans who are at the top in sport efforts. This is faulty logic that could only be implemented if there were an equal number of vegans to meat eaters.


There is very little vegans worldwide. Many people do not have this dedication. You need the right genes to give you the edge over your competitors. If there is, say, 1 in 400, which is vegan, what are the chances that a person is one who has the relentless dedication and the right genes for the sport you are interested in? You'd be much safer bet than a meat eater would have these things because there are 399 meat eaters and only 1 vegan. It is a numbers game: double the number of vegans and you will double the number of vegans champions.

Some have been vegan for a few months. Some go back to being meat eaters and lacto-vegetarians. There is an even smaller percentage of vegans other countries. Very little. Very little. Most likely these people will be meat eaters. But vegans who may still be champions against all odds. Strange, is not the common perception is vegan people live together, thin, small and unhealthy?

There are vegan champions but why are not there more if it is a healthy lifestyle? There are so few vegan champions because there are so few vegans. How many athletes left red named Alphonse are champions? Most elite athletes are single-minded in their pursuit of excellence. This lie reduces the number of athletes and sports that could become vegan and could go for glory in the sporting arena. Being a champion is more important to them than being a vegan. The few vegan champions are those who do not believe the lies about meat or those who put compassion first.

There are very few vegan athletes hit regular meat eaters. I will quote some as representatives of vegan sports world.

Mac Danzig won the fight cage as her king as a vegan. Carl Lewis said his best performance on the race track came when he followed a vegan diet.

Scott Jurek is the multiple winner of the 100 mile race and twice winner of the Badwater Ultra Marathon, which takes place on a 135 miles course. The race starts in Death Valley at 280 feet below sea level and ends at Mount Whitney Portal, which is 8360 feet above the level of the sea. This course is 135 miles on three mountain ranges with a cumulative increase of 13,000 feet and a cumulative drop of 4,700 feet. Brendan Brazier is a vegan and a professional Ironman Triathlon, twice winner of the Canadian Ultra Marathon championship.

Thus, it is possible for vegans to be world champions in both events of sprint and endurance. But what strength sports? Vegans can be strong? There are a lot of very strong vegans who form with weights. There are very few bodybuilders who built impressive volume in vegan diets.

But where are all champions and vegan weightlifting world record holders powerlifting, then? Where is vegan who won the title of the strongest man in the world?

There are not enough vegans whose ranks these people can come. There are two vegan strength of champions who come to mind, however. Pat Reeves - is a world-class powerlifter. Often, the British powerlifting champion. Jane Black and Olympic weightlifter who set records in master collection events.

What about men? There are many vegan education, as can be seen in fitness forums and vegan bodybuilding. What about vegan bodybuilders? Until a few years ago, there was no special supplements for bodybuilders vegans. Meat eaters were spoiled for choice, but vegans had no choice because there was nothing to choose. Take dangerous and illegal drugs. Many of them have muscles that are partly the chemistry laboratory products. Anyone who could build huge muscles in a diet of meat could do it in a vegan diet.

Not everyone can build muscles price competition. Again, the vegan who does must have good genes. And time and dedication. There is not much chance that many vegans who are like that. Not because the Scots are inherently superior to the Manx people. Do not believe the meat of interest lies and milk industries. Believe rather that many healthy vegan, strong and fit who daily prove their health is the vegan diet. There is no need of human beings can not be obtained from a well-balanced vegan diet. A vegan diet is suitable for people of all ages, as Dietetics and Dietitians Association of Americans recognize Canada.