Hernia Surgery Pain After Exercise Guide


The development of a hernia can be ugly at best and at worst painful case. Surgery is usually the preferred remedy for any type of hernia that is in your body, you or your doctor. In fact, not to treat a hernia surgically can cause serious medical complications.


What is a hernia?

A hernia is the result of a weakness or tear in the muscle of the abdomen that contains the intestines or bowels. Over time, as the weakness of the wall becomes more pronounced, a small portion of the intestine may actually protrude through the abdominal wall. Hernias do not take account of their sex, and they often occur in men and women.

Types of hernias

All hernias occur in the same way: by means of a weakening of the structure of the abdominal wall of the body. Exactly where the hernia occurs determines the type of hernia you have. The working groups of the torso from the middle down to the groin, the following types of hernia:

1. A hernia occurs at the site of previous abdominal surgery.

2. An umbilical hernia occurs around the navel of the site.

3. A direct inguinal hernia involves a protrusion of the intestine through the lower abdominal wall.

4. A femoral hernia is a type of groin hernia can appear as a bump on the thigh.

5. Indirect inguinal hernias involves an overhang of the intestine on the inguinal wall.

How to Repair Your Hernia surgery Hernia

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urgery of hernia involves always push the intestinal contents into the body cavity and then close the opening in the abdominal wall.

You should exercise after hernia surgery?

You need to gently but firmly exercise your body through slow movements cautious at first. Reason: This type of movement will actually strengthen the abdominal wall around the hernia site. In fact, do not exercise after surgery of hernia is really a risky behavior - as it can lead to a recurrence of the hernia.

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urgery and hernia pain after exercise

What if you still feel the pain of a hernia, even after exercise? Follow these steps:

1. Determine which types of exercise are causing pain. It's just heavy, fast and frantic exercise such as running or lifting heavy weights - or any kind of exercise? If only heavy equipment causing pain, you obviously reject these heavier workouts for some time.

2. If even light exercise is causing pain after hernia surgery, give it a day or two without any movement, then try again light exercise and see what happens. If you are still having problems, you should immediately consult your doctor.

In many cases, a little pain after exercise is probably nothing to fear. However, if the pain persists or if you see your re-emerge hernia - or if a new hernia emerges at one point difference in your body - ask your doctor to examine the surgical site to ensure that things are fine.

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