Food poisoning occurs after the consumption of food or beverages that certain viruses, live bacteria or parasites. In fact, common symptoms of food poisoning appear within several hours or days after eating contaminated food. While these symptoms may vary and be confused with the symptoms of many other diseases. In addition, diarrhea and vomiting may be common among the consequences of food poisoning. How long it takes to get food poisoning to develop?
Of course, if you have these symptoms when you consume a certain type of food, you may want to consult a doctor to see if you might be allergic to that food.
While the symptoms of food poisoning usually disappear within a day or two, some symptoms may last up to 10 days. You better immediately contact a doctor if you experience dehydration, high fever, bloody stools, diarrhea and lasts more than three days. In order to relieve the uncomfortable symptoms of poisoning caused by the consumption of foods and to avoid dehydration, you should:
Give her the belly of a short break for drinks not eat food or drink for several hours;
When you can eat again, you should eat light food and also avoid caffeine, alcohol, dairy products, spicy foods and nicotine;
Rest;
Taste of small amounts of certain liquids such as clear broth, water, soda and clear;
Do not use anti-diarrhea medicines because diarrhea is a way that the human body expels unpleasant organisms in food and stomach
To protect your health foodborne illness, you should follow some tips below:
Cook meat, poultry and eggs thoroughly
Avoid cross-contamination requirement to keep raw meat, eggs and birds away from other food and containers;
Chill out the uneaten food remains chilling them instantly
Wash fruits and vegetables well
Avoid eating in restaurants with poor food quality
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