Home Remedies Fight Against Food Poisoning

OR food poisoning usually occurs suddenly. It can come from a number of sources, from unwashed vegetables, undercooked meat form. Whatever the cause, the symptoms are similar and usually include vomiting, stomach pain, diarrhea and fatigue. If you came with a case of food poisoning and you wonder what you can do to feel better, there are a number of remedies for food poisoning that do not require one to take medications. Sounds simple, but many people choose to ignore their symptoms and continue their normal levels of activity. This will only serve to prolong the disease.

Many natural remedies for food poisoning involving fluid outlet. If you have vomiting or diarrhea, make sure to drink plenty of water or tea to replace the water you lost. To calm your stomach as you rehydrate, add some crushed ginger to your water. This will reduce your feelings of nausea.
 
If your illness is causing sore throat, gargle with salt water is one of the oldest natural remedies to fight against this problem. You can mix your own salt solution with table salt or sea salt. Add enough so that the water reaches its saturation point and gargle in the throat as far as you can. Of course, the best remedy for food poisoning be avoided. So we must always ensure that the food you eat has been properly prepared and cleaned, it can be hard to tell if this is the case when you eat in a restaurant or a friend's. A glass of lemon juice before or ingesting a meal will help increase the rate of digestion. This will ensure that all you can eat bacteria are quickly killed before they can do harm.