Paleo Snacks and Healthy Travel ~ Staples have when squatting before a storm, or packaging for a long journey. (And, FYI ... the storm was dangerous Connecticut in our neighborhood, but we're good repair. Thanks!) What to bring on a trip ... if only for a storm epic escape?
Sardines
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| image from Kristen's Raw |
It is difficult to fried chicken to get or grass-fed beef burgers if you do not have refrigeration or heater. (Airtight containers or easy open cans salmon or tuna also work well.)
Nut butter
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| image from Reader's Digest |
Learned the hard way that you can not bottle filled with natural nut butter on a plane with you. The oil rises to the top is a red flag liquid TSA crew. What can bring is small packets of nut butter sandwiches or nut butter of Ezekiel bread, crackers or flaxseed. The bags of nuts also work.
Fruit
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| image from Our Paleo Life |
Apples and pears do not need to be refrigerated and come in edible wrapper Mother Nature.
Trail Mix Bars or raw
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| image from My Healthy Happy Home |
Here are some good choices: Grain Free Paleo Trail Mix: basically any combo homemade or raw nuts and soaked and sprouted seeds + nuts or coconut flakes, homemade granola bars, Didi Life Granola, Spirulina Energy Bars.
A sleeping mask
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| image from Hip2Save |
It's hard to sleep with the light pollution of a hotel room. His dream of delivering hormones as cozy complete darkness and not light or clock crack of light under the door.
Stainless steel vacuum water bottle
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| image from Zak Designs |
Baby Wipes. Enjoy your trip. Hopefully your next trip will be a wonderful place, full of adventure, or relax. When Tropical Storm Allison hit us in Houston, who fled to Paris. When Hurricane Rita hit Houston, who had just moved to Ann Arbor. When Hurricane Ike hit we were at Disney World. That's some paleo snacks and healthy travel, Happy holiday.
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