The best way to
ensure that their children eat healthy is to grow your own vegetables! You
and your children can grow their own vegetables, even if you do not have masses
of space to grow vegetables in your garden or yard specified because there are
more and more opportunities to grow vegetables in containers.
As you can introduce children to grow their own?
As you can introduce children to grow their own?
2. Set aside a
couple of containers or a small area of your garden and designate the
"playground". Obviously,
you as a parent will do more planting, tending to vegetable plants, weeding and
watering, but let your child take pride in the selection (the list of easy to
grow vegetables) that plants
grow and how plants will be positioned. If
you do not have a garden, there are plenty of vegetables that can be grown in
containers!
3. Encourage your child and maintain enthusiasm for letting your child choose some easy to grow vegetables, and you want to be satisfied with the results. Find out what plants grow in your area, and what time of the year each plant should be planted.
3. Encourage your child and maintain enthusiasm for letting your child choose some easy to grow vegetables, and you want to be satisfied with the results. Find out what plants grow in your area, and what time of the year each plant should be planted.
4. Grow your own vegetables a fun activity! Your child will love to dig the potatoes and carrots - to make a game like digging for buried treasure! Growing vegetables with your children in your home garden or in containers, you encourage your children to eat more vegetables. Let your children choose seeds or plants (with your help and suggestions, of course), they learn to plant and water the vegetables regularly, and finally harvest the vegetables all vegetables. Home grown vegetables taste much better when they are fresh and not purchased in the supermarket. Prove the difference between home grown vegetables and the supermarket is like eating a completely different plant. And your children the difference!
Another advantage that comes from growing your own vegetables with the help of their children is that children really learn what vegetables look where vegetables come from and how vegetables grow. Also, use this opportunity to teach them how to prepare vegetables to eat. As more and more children seem to have difficulty recognizing the basic vegetables and know what to do with them, learn to grow vegetables in your garden at home or in containers will provide your children a valuable education and life skills useful - while at the same time have fun and plenty of fresh air!
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