6 Tips To Avoid and Prevent Wrinkles


Several Tips To Avoid and Prevent Wrinkles ~ The type that concerns us most men and women (regardless of age) is caused ordinary facial expressions, aging, sun damage, smoking, poor hydration and various other factors. No matter how old you are, whether skin wrinkling is just taking hold, or approaching an age that is not keeping her age a secret. There are several ways to help prevent, reduce or prevent wrinkles:

1. Beware of the sun!


Tests comparing two brothers have shown that sun worshipers brothers and sisters more prone to wrinkles than its counterpart.

2. Stop squinting and get glasses!


Doing the same facial expressions can come with consequences if fatigue facial muscles, creating a groove beneath the skin surface. This slot is prone to wrinkling. Protects skin around the eyes from sun damage and help prevent squinting.

3. No smoking, please!


Moreover, another study showed that a brother or sister who smoked wrinkles by 40% more than your brother / sister that there was smoke.

4. Sunscreen someone?


You have to sleep, if your body produces excess cortisol (see below, it is not good), a hormone that kills skin cells. With enough sleep the body produces more HGH (Human Growth Hormone), which can help keep your skin youthful flexibility and wrinkles.

5. Think again cause sleeping on your back can help prevent wrinkles


Wrinkles are anchored on the surface of the skin and do not disappear once it goes to sleep on your side wrinkles on cheeks and chin, face down to sleep cause wrinkles weird eyebrows.

6. Face creams


However tested creams containing collagen helps. This is because they contain collagen. Collagen is what makes our skin stay firm and youthful! The bottom is that as we age, we produce less collagen which ends making wrinkles. Thus, facial creams are effective to the skin to help produce more collagen.

Hyaluronic acid, as scary as it sounds, is probably the best way to keep skin hydrated, avoid dehydration and keeps the skin fresh and smooth. HA, smoothness and softening of the skin to increase, so that we can prevent and reduce wrinkles. Under most creams contain SPF. That is good news, as it helps to fight away from the sun (prevent wrinkles).

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